HOTROOM NOW OPEN!

618 4th Street N.

Saint Petersburg, FL 33701

(727) 655-8440

Call us now!

hello@freebirdfit.com

We'd love to hear from you!

St. Pete’s Only Bounce Studio — Plus an Infrared Hot Room

Move, Sweat, Elevate!

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Welcome to Freebird Fitness, a boutique fitness studio in St. Petersburg offering effective, fun, high-energy classes like Bounce, Barre, Pilates, and Sculpt.

A Collective of Methods

A well-rounded fitness routine delivers better results by building a stronger, more resilient body. Mixing strength, sculpt, cardio, mobility, and recovery creates balance and supports long-term progress in ways that focusing on just one thing cannot. Variety keeps your muscles challenged and your mind engaged, helping prevent burnout while making fitness more enjoyable and sustainable. Some days you’ll lift heavy, some days you’ll flow, and some days you’ll crave a deep, detoxifying sweat—and every workout counts toward feeling stronger, healthier, and more energized.

YOU Are Welcome Here

At the heart of our studio is a welcoming, judgment-free community where everyone belongs. No matter your fitness level or experience, you’ll feel supported, encouraged, and celebrated from the moment you walk through the door. Our classes are rooted in inclusivity and positive energy, creating a space where you can show up exactly as you are and focus fully on your own journey. Here, progress isn’t measured by comparison—it’s built through connection, confidence, and feeling good in your body.

Benefits of Infrared Heat

Working out in infrared heat enhances your workout by warming the body from the inside out, allowing you to move more freely, deeply, and efficiently. The gentle heat increases circulation, supports detoxification through sweat, and helps muscles relax so you can stretch farther while reducing stiffness and tension. Infrared heat also elevates heart rate, helping you burn more calories in less time without added impact on the joints. Whether you’re flowing through heated yoga, building strength in Pilates and sculpt, or unwinding in stretch, the warmth amplifies results while leaving you feeling lighter, looser, and deeply restored.

A Fitness Studio in St. Petersburg That Feels Like Home.

Members enjoying bounce class at our fitness studio in St. Petersburg" "Barre class at Freebird Fitness Studio in St. Petersburg

Explore Our Classes & Join Us Today!

Bounce

Boost your fitness and well-being with a Jumpsport mini trampoline—a fun, low-impact workout. Strengthen your core, improve posture, enhance cardiovascular health, and build muscle!

Barre

Our expert-led barre classes use small, controlled movements to lengthen, strengthen, and tone muscles, helping you build the lean and sculpted physique that you seek. 

Sculpt

Explore our diverse range of SCULPT fitness classes designed to tone, strengthen, and energize your body. From high-intensity circuits to mindful movement, we offer something for everyone.

Pilates

Experience the power of movement in our Contemporary Mat Pilates classes, where traditional Pilates principles meet modern techniques. Click “Learn more” now to get started!

Find Your Perfect Workout – Classes Designed for Every Body

We offer a diverse range of both non-heated and infrared-heated classes, giving you the freedom to choose what works best for your body and lifestyle. Our fitness studio features non-heated strength, sculpt, cardio, and bounce-based workouts, while our hot room offers infrared-heated yoga, Pilates, sculpt, and stretch classes for deeper movement and recovery. You can select a membership for the fitness studio, the hot room, or a hybrid option that includes access to both—so you can mix and match your workouts. With flexible options and class styles, there’s truly something for everyone, every day.

Join the Freebird Community

Fly towards your new fitness journey today!

MEMBERSHIP PRICES:

FITNESS STUDIO MEMBERSHIP PRICES

New Client Special

A price and workouts that won't hurt
$79
$ 59 Two Weeks
  • Includes 2 weeks of unlimited classes for LOCAL residents only. Fitness studio access only. This does not auto renew. 2 weeks are non-refundable with no extensions or freeze. Unlimited 2 weeks begin on the date of first class and ends after the 14th day.

VIF Membership

$ 160 Per month
  • Very Inspiring Freebird! Unlimited classes. Monthly guest pass.. Advance registration. Waitlist priority. Retail discount. 12 week commitment. 14 day cancellation request. $10 per class based on 16 classes per month.

8 Classes per month

$ 136 Per month
  • Enjoy 8 classes per month at $17 per class, with no contract and no rollover—use them within the month to stay on track. Need to cancel? Just submit a 14-day notice for a hassle-free experience.

4 Classes per month

$ 76 Per month
  • Get 4 classes per month at $18 per class, with no contract and no rollover—use them within the month to stay consistent. Need to cancel? Just submit a 14-day notice for a hassle-free experience.

1 Month Unlimited

$ 190 Per month
  • Get unlimited classes per month, with no contract and no rollover—use them within the month to stay consistent. Need to cancel? Just submit a 14-day notice for a hassle-free experience.

HOT ROOM MEMBERSHIP PRICES

New Client Special

$79
$ 59 Two weeks
  • Includes 2 weeks of unlimited classes for LOCAL residents only. Hot Room access only. This does not auto renew. 2 weeks are non-refundable with no extensions or freeze. Unlimited 2 weeks begin on the date of first class and ends after the 14th day.

VIF Hot Room Unlimited

$ 160 Per month
  • Unlimited access to Hot Room only.

8 Classes per month

$ 136 Per month
  • 8 classes per month. Hot Room access only.

4 Classes per month

$ 76 Per month
  • 4 Classes per month. Hot Room access only.

HYBRID MEMBERSHIP PRICES

(Access to both Fitness Studio & Hot Room)

New Client Special

2 Weeks Unlimited for both Hotroom & Fitness Studio
$99
$ 79 Two Weeks
  • Includes 2 weeks of unlimited classes for LOCAL residents only. Fitness studio & Hot Room access. This does not auto renew. 2 weeks are non-refundable with no extensions or freeze. Unlimited 2 weeks begin on the date of first class and ends after the 14th day.

1 MONTH UNLIMITED - Hybrid

$ 259 Per month
  • 1 Month unlimited - does not auto-renew - fitness studio & hot room access

UNLIMITED HYBRID MEMBERSHIP

$ 229 Per month
  • Unlimited access to both Freebird Fitness & Freebird Hot Room

8 CLASSES/MO HYBRID

$ 170 Per month
  • 8 classes to use in hot room and fitness studio

4 CLASSES/MO HYBRID

$ 99 Per month
  • 4 classes to use at Hot room or fitness studio

CLASS CREDITS:

FITNESS CLASS CREDITS

*All sales are final. No expiration extensions on any packages.

Single Class

Pay As You Go
$ 30
  • Purchase a single class, use it within 30 days, and enjoy total flexibility—no contracts, just movement on your terms!

5 Classes

Bundle & Save
$ 125
  • Get 5 classes for $24 each, with 90 days to use them. Stay flexible and book classes on your schedule—no commitments, just movement!

10 Classes

Value Deal
$ 230
  • Get 10 classes for $22 each, with 120 days to use them. Stay committed to your fitness with flexibility that fits your schedule!
testimonials - freebird love

HOTROOM CREDITS

*All sales are final. No expiration extensions on any packages.

Single Class

Pay As You Go
$ 30
  • Purchase a single class, use it within 30 days, and enjoy total flexibility—no contracts, just movement on your terms!

5 Classes

Bundle & Save
$ 125
  • Get 5 classes for $25 each, with 90 days to use them. Stay flexible and book classes on your schedule—no commitments, just movement!

10 Classes

Value Deal
$ 230
  • Get 10 classes for $23 each, with 120 days to use them. Stay committed to your fitness with flexibility that fits your schedule!

HYBRID CREDITS

(Access to both Fitness Studio & Hot Room)

5 Class Pack - Hybrid

$ 135
  • 5 classes - Fitness Studio & Hot Room access - 90 day expiration

10 Class Pack - Hybrid

$ 250 Per month
  • 10 Classes - Fitness Studio & Hot Room access - 120 day expiration

Host Your Event With Us!

Looking to sweat, smile, and celebrate? Our studio is the perfect spot for unforgettable bachelorette parties, energizing team-building events, and exclusive private classes. Whether you’re marking a milestone or just want a fun day out with your crew, we’ll help you make it special—with music, movement, and major good vibes.

Let’s make your next event the one everyone talks about!