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May 22

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$161 SAVINGS!!

☀️ Unlimited classes all summer long!

☀️ SALE ENDS JUNE 15!

☀️ Link in bio to purchase!

☀️ NEW SCHEDULE STARTS IN JUNE!

☀️ New dance cardio class!

#freebirdfitness #stpetehealth #stpetefitness #summerspecial #bouncefitness #barrefitness #pilates #yoga #hiit #dancecardio ...

freebirdfitstpete

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May 20

Open

On this day last week we celebrated our 1st Birthday with our incredible Instructors & VIF MEMBERS! 🦩

Our extremely talented instructors came together and created the MOST FUN mash up class! The energy was SO ELECTRIC and there was so much LOVE in the air!

We can not thank our community of members, class pack holders, Classpass members and every single person that has dropped in to try a class at our studio!

We are so grateful to be here moving, grooving, shaking and creating the most wonderful community with all of you in St. Pete!

We’ve got BIG DREAMS on the horizon! The best is yet to come! ✨

#livelifeasafreebird #grateful #freebirdfitness #stpetefitness #stpetehealth ...

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May 13

Open

We could not have asked for a more incredible celebration of our community! 🕊️

Thank you Jesus for gifting us a day to celebrate our amazing community through movement, a beautiful atmosphere, gratitude, good food, mimosas, and most of all, PURE JOYFUL LOVE! ❤️

THANK YOU to all of our VIF MEMBERS for celebrating with us! This is just the beginning. There’s so much more to come! 🙏🏽

#livelifeasafreebird ...

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May 8

Open

Yay!!! BIG CONGRATULATIONS to our amazing Yoga Teacher Abby for teaching her 100th class with Freebird! Such a special night celebrating on the Station House rooftop!

Abby has been with us since day one and we are so grateful for her and all she does for our amazing Freebirds! She puts so much thought and care into every class she teaches!

We love you Abby, and our studio would not be the same without you! We just adore your sweet voice, fun yoga challenges and cute jokes!

#freebirdfitness #yoga #grateful ...

freebirdfitstpete

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May 8

Open

In honor of our 1st BIRTHDAY we’ve got some special deals just for you! 🥳

🧁 Become a VIF MEMBER this week and get your first month FREE! 12 week commitment after your first month.
🎉UNLIMITED CLASSES
🎉10% OFF RETAIL & EVENTS
🎉 1 GUEST PASS PER MONTH
🎉WAITLIST PRIORITY
🎉FREE MAT RENTAL

🧁 Save $50 on a 10 Class Pack! Classes expire 5 months after purchase date.

🥳
It's been an incredible first year in business in sunny St. Pete! We can't thank you enough for all the love and support! Join us tomorrow for sweet birthday treats, and The Juice Shack will be in studio from 7:30-10am! The stretch lab will be joining us Friday morning and offering FREE stretches for you to enjoy!

LINK IN BIO TO PURCHASE!

#freebirdfitness #happybirthday #stpetefitness #dtsp #barrefitness #bouncefitness #pilates #yoga ...

freebirdfitstpete

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May 4

Open

These STRONG ladies put in some work today!
SCULPT & SWEAT STRONG! 💪🏽

#freebirdfitness #hiitclass #stpetehealth #stpetefitness #dtsp #strong ...

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May 3

Open

Shall we call her SUPER WOMAN?! 🤩🤩

Not only did Doly teach 4 classes today, but at 5:40pm she taught her 200th class with us! 🏆 Her favorite booty kicker - Tabata barre! 💪🏽 😅

Doly’s first class was on July 26th, 2022! She was already an incredible barre teacher and since then, she became certified in Freebirds signature method, FLEX!

She has grown into an even more incredible and well rounded fitness instructor! She puts so much genuine care into designing her classes and caring for our clients!

Doly, we are SO PROUD of you and the studio would not be the same without you! We thank God every day for you! I’m so grateful to have you as a Freebird Instructor and FRIEND! 💜

XO,
Dani

#freebirdfitness #barrefitness #barreinstructor #grateful #fitnessinstructor ...

freebirdfitstpete

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May 2

Open

👋 Friends! With lots of new Freebirds joining our studio we wanted to share our studio etiquette policies! ⬇️

🚘 Please arrive on time to find parking, store your belongings, use the restroom and be ready for class at start time. If you are running late 🏃‍♀️ CALL US ☎️! 727-655-8440. We can hold your spot up to 5 minutes. The front door will be LOCKED at the start of class so we need to know if you’re going to be late.

⚫️If it’s your first time bouncing, you must be ON TIME for class. If you are running late, for your safety, you will need to reschedule your class as you will not be admitted into class.🙃

⚠️ Please be respectful of your fellow Freebirds on the waitlist and of your instructors and cancel your class on the Freebird Fitness app or Classpass app if you can no longer attend. Our cancellation policies are listed on our website.

📱Please silence your phone and leave it in your cubby or car.

👯‍♀️The studio rooms will heat up with our sweaty 🥵 bodies so be sure to wear deodorant and refrain from wearing perfume/body spray.

🤓Please read the class description on the Freebird Fitness or Classpass app so you know what to bring to class. The only classes you do not bring your own yoga mat to are Bounce & Barre classes.

✅Should you need to checkout early, please do not start cleaning your equipment. Instead, grab your mat and quietly exit the studio room. The instructor will clean your equipment.

✌🏽❤️🕊️ MOST IMPORTANTLY - have FUN & listen to your body! WE LOVE YOU! Thank you for understanding our Studio etiquette policies! 🙏🏽 ...

freebirdfitstpete

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Apr 28

Open

FITNESS IS MORE THAN JUST FITNESS… especially at Freebird Fitness!

Tell us, what is Fitness to you? 🗣️

#freebirdfitness #mindfulmovement #bounce #hiit #yoga #pilates #matpilates #barrefitness #stpetefitness #stpetehealth #dtsp ...

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Apr 27

Open

Thank you for the LOVE!

Sanna is an incredible Pilates Teacher and we are so blessed to have her as a part of our family!

There are a few spots open in her 4:30pm class today! Sign up, and meet her on the mat!

#freebirdfitness #pilates #matpilates #barrefitness #stpetefitness #stpetehealth #dtsp ...

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Apr 24

Open

Wishing a very HAPPY BIRTHDAY to our super fabulous and stylish barre teacher, Jamie! 🤩🎉🎈

Jamie always rocks the house with a banging playlist and that fire burning barre choreo! We love you babe, and we are so grateful to have you as a part of our family!

We hope your day is filled with SO MUCH LOVE! 🥳 ...

freebirdfitstpete

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Apr 17

Open

HELLO MONDAY!

#freebirdfitness #stpetefitness #bounce #bouncefitness #jumpsportfitness #pilates #pilatesinstructor #dtsp #boutiquefitness #barrefitness ...

freebirdfitstpete

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Apr 17

Open

We are currently hiring Mat Pilates Instructors to join our fabulous growing team! If you’re passionate about movement, music, fun fitness and community, we’d love to meet you!

Please send your resume and teaching availability to [email protected] to set up an audition!

#freebirdfitness #stpetefitness #pilates #pilatesinstructor #dtsp #boutiquefitness #barrefitness ...

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Apr 14

Open

BIG THANKS to our friends at @thejuiceshackfl for hanging out with us this morning and nourishing or FREEBIRDS after their morning sweat Sesh! Go check them out! They are located on Central and ALL of their juices are DELICIOUS 🤤

#freebirdfitness #stpetefitness #stpetehealth #coldpressedjuice #dtsp #supportlocal ...

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Apr 13

Open

Post Taylor Swift SCULPT & SWEAT 💪🏽 🎶 😅

#freebirdfitness #stpetefitness #stpetehealth #hiitclass #taylorswift #dtsp ...

freebirdfitstpete

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Apr 6

Open

SCULPT & SWEAT 😅

#hiit #hiitclass #sweat #bounce #bouncefitness #yoga #pilates #matpilates #freebirdfitness #barrefitness #stpetefitness #stpetehealth ...

freebirdfitstpete

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Apr 4

Open

CLASS CHANGE!!

Starting this Thursday, you can catch Sanna for Mat Pilates at 4:30!

Bring your mat, water, sweat towel and get ready for that Pilates BURN!

#pilates #matpilates #freebirdfitness #barrefitness #stpetefitness #stpetehealth ...

freebirdfitstpete

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Apr 3

Open

When life gives you Monday, be sure to hit the BARRE!

#mondaymotivation #freebirdfitness #barrefitness #stpetefitness #stpetehealth ...

freebirdfitstpete

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Mar 20

Open

BOUNCE 2.0 is a super fun challenge that will leave you feeling like a total (sweaty)rockstar!😅

You will learn a series of fast paced combinations, and put them together creating routine! 🤩

BOUNCE 2.0 is our advanced level Trampoline fitness class. We recommend taking a mix of 5 to 10 bounce 1.0 and bounce 1.5 classes prior to taking this class.

Let’s BOUNCE!

#freebirdfitness #stpetefitness #stpetehealth #jumpsportfitness #trampolinefitness #rebounding #bounceaddict ...

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Mar 14

Open

MOVE • SHAKE • DROP

FREE Rooftop barre flow every 2nd Monday of the month @stationhousedtsp

#rooftopbarre #pilates #matpilates #freebirdfitness #yoga #flexfitness #barrefitness #stpetersburgfl #stpetebarre #stpetefitness #stpetehealth #sunshinecity #dtsp ...

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We want to help you transform into the best version of YOU.

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618 4th Street N.
Saint Petersburg, FL 33701

(727) 655-8440

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